Relaxing and Re-energizing was the name of the game today. I took today off knowing the long car ride home would not allow for much rest if I went back to work today. The time change certainly helped as well, I was up and at em’ at 7:00 feeling like it was 8.
The day began with unpacking. I can never leave my bags sit when returning from a trip.
Speaking of lacing up….
Question of the night: How do you recover after a race?