A beat up and sore blogger thats what!
Last night my running, work and workout buddy Erin and I decided to incorporate a little yoga into our workouts after feeling very tight during the Broad Street run.
I'd say it was pretty successful, that is until I kicked someone accidentally in the face. Yoga fail.
Today we both are a little sore to say the least, but its the good sore that makes you sleep like a baby. Speaking of sleep, I'm ready for some.
Question of the night: Have you tried Power Yoga? What did you think?